NEW!!! From ST DALFOUR (France)

Healthy French Bistro

"Now healthier ingredients, packed in glass for freshness, taste and purity!"

Famous for its award winning fruit spreads comes another "Culinary Breakthrough" St Dalfour Healthy French Bistro a healthier alternative to some other prepared foods.
The secret is our all-natural Optimal Food Process where the food is packed under a very strong vacuum, which naturally preserves all the goodness of the food without the need for artificial preservatives.

Produced in France to the highest international standards, each variety is prepared by St Dalfour chefs with the finest ingredients.
St Dalfour Healthy French Bistro is not only convenient and nutritious, but satisfying and a healthier for you choice.

St Dalfour Healthy French Bistro contains no added preservatives, msg, nitrates, colours or artificial ingredients.

With a choice of 8 Healthier for you varieties which include, 6 Gluten Free, 4 Vegetarian and all low fat (Check out the calories on each label). For extra confidence we have also added the Australian Health Star Rating values between 4 and 5 stars. Each 200g Jar contains a balanced serve of wholesome ingredients. Just open eat or open and heat the choice is yours. Remove lid and microwave for 45 secs or more if needed and there's no need for refrigeration until opened and then use within 2 days. Healthy French Bistro provides a convenient meal choice for anytime, anywhere and on any occasion.

Just remember the name -

"St.Dalfour Healthy French Bistro"

NEW! Healthy French Bistro Tuna & Vegetables 200g jar

Ingredients:
Tuna 20%, Potatoes 19.5%, Sliced Carrots 19.5%, Sweetcorn 12.5%, Green Beans 10.8%, Mushrooms 5%,Red Peppers 4%, Onions 4%, Parsley 0.03%
Dressing 4% (Water, Sunflower Oil, Olive Oil, Salt, Garlic,(xanthan and guar gums)

Description:
Tuna with vegetables in an oil based dressing.

  • Gluten Free and Dolphin Friendly.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
Energy
314kJ (75 Kcal)
628kJ (150Kcal)
Protein
7.0g
14.0g
Fat
2.3g
4.6g
Saturated Fat
0.33g
0.66g
Carbohydrate
5.6g
11.2g
Sugars
2.1g
4.2g
Fibre
1.8g
3.6g
Sodium
118mg
236mg
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NEW! Healthy French Bistro Vegetables & Pasta 200g jar

Ingredients:
Sliced Carrots 29.72%, Mushrooms 18.12%, Cooked Fusilli Pasta (wheat flour, egg white, water) 10.72%, Green Peppers 9.86%, Broad Beans 8.96%, Green Beans 7.17%, Diced Onions 7.17% Dressing 6.5% (Water, Sunflower Oil, Olive Oil, Salt, Garlic,(xanthan and guar gums), Basil 0.12% Thyme 0.12%

Description:
A selection of vegetables and cooked pasta in an oil based dressing.

  • Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
 
Energy
373kJ (90kcal)
746kJ (180kcal)
Protein
2.6g
5.2g
Fat
2.4g
4.8g
Saturated Fat
0.33g
0.66g
Carbohydrate
8.0g
16.0g
Sugars
1.9g
3.8g
Fibre
3.8g
7.6g
Sodium
106mg
216mg
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NEW! Healthy French Bistro Three Beans & Carrots 200g jar

Ingredients:
Diced Carrots 20.7%, Sweetcorn 13.5%, Lentils 12.8%, White Beans 11.75%, Kidney Beans 11.75%, Onions 7.4%, Flageolet Beans 3.45%, Tarragon 0.05%
Dressing 18.6% (Water, Sunflower Oil, Olive Oil, Salt, Garlic, Orange pulp, natural Orange flavour xanthan and guar gum)

Description:
Kidney beans, white and flageolet beans, carrots, sweetcorn and lentils in an oil based dressing.

  • Gluten Free and Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 5
Energy
446kJ (107 kcal)
892kJ (214Kcal)
Protein
5.1g
10.2g
Fat
2.9g
5.8g
Saturated Fat
0.39g
0.78g
Carbohydrate
12.3g
24.6g
Sugars
3.8g
7.6g
Fibre
5.4g
10.8g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Chicken & Quinoa with Vegetables 200g jar

Ingredients:
Chicken 20%, Diced Carrots 14.5%, Quinoa 13.45, Sweetcorn 9.5%, Red Peppers 6.5, Mushrooms 6.5g, Green Beans 6.5g, Onions 3.0g, Parsley 0.03g;
Other; 20% including water for cooking Quinoa and Dressing; water, Sunflower oil, Olive oil, salt, garlic (xanthan gums)

Description:
Chicken and Quinoa with vegetables in oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
516kJ (123Kcal)
1032kJ (246Kcal)
Protein
8.0g
16.0g
Fat
4.4g
8.8g
Saturated Fat
0.96g
1.92g
Carbohydrate
11.6g
23.2g
Sugars
2.2g
5.4g
Fibre
2.1g
4.2g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Chicken and Vegetables 200g jar

Ingredients:
Ingredients: Chicken 20%, Potatoes 19.5%, Diced Carrots 19.5%, Sweetcorn 12.5%, Green Beans 10.8%, Red Peppers 5%, Mushrooms 5%, Onions 3.7%
Dressing; water, sunflower oil, olive oil, salt, garlic (xanthan gums)

Description:
Chicken, potatoes and vegetables in an oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
351kJ (84Kcal)
702kJ (168Kcal)
Protein
5.8g
11.6g
Fat
3.6g
7.2g
Saturated Fat
0.73g
1.46g
Carbohydrate
5.9g
11.8g
Sugars
2.2g
4.4g
Fibre
2.1g
4.2g
Sodium
120mg
240mg
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NEW! Healthy French Bistro Wild Pink Salmon & Vegetables 200g jar

Ingredients:
Salmon 20%, Potatoes 19.5%, Sliced Carrots 19.5%, Sweetcorn 11.5%, Green Beans 10.3%, Mushrooms 5% Red Peppers 5%, Green Peppers 5%, Onions 2.7%
Dressing; water, sunflower oil, olive oil, salt, garlic (xanthan gums)

Description:
Salmon, potatoes and vegetables in an oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
Energy
338kJ (81Kcal)
676kJ (172Kcal)
Protein
6.4g
12.8g
Fat
2.8g
5.6g
Saturated Fat
0.48g
0.96g
Carbohydrate
6.5g
13.0g
Sugars
3.1g
6.2g
Fibre
1.8g
3.6g
Sodium
66.5mg
133mg
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NEW! Healthy French Bistro Whole/Grain & Beans/Cranberries & Raisins 200g jar

Ingredients:
Cooked Durum Wheat 17.7% (of which water is 23%), Diced Carrots 13.8%, Sweetcorn 10.5%, Kidney Beans 10.5%, Diced Onions 8.07%, Raisins 3.75%, Cranberries 3.7%
Dressing: Water, Olive oil , Salt, Garlic, Thyme, (xanthan and guar gums)

Description:
Wholegrains of wheat, carrots, sweetcorn, kidney beans with onion in an oil based dressing.

  • Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
614kJ (147Kcal)
1228kJ (294Kcal)
Protein
3.7g
7.4g
Fat
4.9g
9.8g
Saturated Fat
0.74g
1.48g
Carbohydrate
19.8g
39.6g
Sugars
4.4g
12.2g
Fibre
4.1g
8.2g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Quinoa with Vegetables & Raisins 200g jar

Ingredients:
Carrots 20.5%, Quinoa 13%, Sweetcorn 13%, Red Peppers 9.15%, Mushrooms 8.5%, Green Beans 8.5%, Onions 4.25% Golden Raisins 3%

Description:
DQuinoa with vegetables and raisins in an oil based dressing.

  • Ideal for Vegetarians & Gluten free
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
 
Energy
466kJ (112Kcal)
932kJ (224Kcal)
Protein
2.7g
5.4g
Fat
4.9g
9.8g
Saturated Fat
0.67g
1.34g
Carbohydrate
12g
24g
Sugars
5.7g
11.4g
Fibre
4.4g
8.8g
Sodium
65.1mg
130.2mg
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NEW! Healthy French Bistro Tuna & Vegetables 200g jar

Ingredients:
Tuna 20%, Potatoes 19.5%, Sliced Carrots 19.5%, Sweetcorn 12.5%, Green Beans 10.8%, Mushrooms 5%,Red Peppers 4%, Onions 4%, Parsley 0.03%
Dressing 4% (Water, Sunflower Oil, Olive Oil, Salt, Garlic,(xanthan and guar gums)

Description:
Tuna with vegetables in an oil based dressing.

  • Gluten Free and Dolphin Friendly.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
Energy
314kJ (75 Kcal)
628kJ (150Kcal)
Protein
7.0g
14.0g
Fat
2.3g
4.6g
Saturated Fat
0.33g
0.66g
Carbohydrate
5.6g
11.2g
Sugars
2.1g
4.2g
Fibre
1.8g
3.6g
Sodium
118mg
236mg
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NEW! Healthy French Bistro Vegetables & Pasta 200g jar

Ingredients:
Sliced Carrots 29.72%, Mushrooms 18.12%, Cooked Fusilli Pasta (wheat flour, egg white, water) 10.72%, Green Peppers 9.86%, Broad Beans 8.96%, Green Beans 7.17%, Diced Onions 7.17% Dressing 6.5% (Water, Sunflower Oil, Olive Oil, Salt, Garlic,(xanthan and guar gums), Basil 0.12% Thyme 0.12%

Description:
A selection of vegetables and cooked pasta in an oil based dressing.

  • Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
 
Energy
373kJ (90kcal)
746kJ (180kcal)
Protein
2.6g
5.2g
Fat
2.4g
4.8g
Saturated Fat
0.33g
0.66g
Carbohydrate
8.0g
16.0g
Sugars
1.9g
3.8g
Fibre
3.8g
7.6g
Sodium
106mg
216mg
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NEW! Healthy French Bistro Three Beans & Carrots 200g jar

Ingredients:
Diced Carrots 20.7%, Sweetcorn 13.5%, Lentils 12.8%, White Beans 11.75%, Kidney Beans 11.75%, Onions 7.4%, Flageolet Beans 3.45%, Tarragon 0.05%
Dressing 18.6% (Water, Sunflower Oil, Olive Oil, Salt, Garlic, Orange pulp, natural Orange flavour xanthan and guar gum)

Description:
Kidney beans, white and flageolet beans, carrots, sweetcorn and lentils in an oil based dressing.

  • Gluten Free and Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 5
Energy
446kJ (107 kcal)
892kJ (214Kcal)
Protein
5.1g
10.2g
Fat
2.9g
5.8g
Saturated Fat
0.39g
0.78g
Carbohydrate
12.3g
24.6g
Sugars
3.8g
7.6g
Fibre
5.4g
10.8g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Chicken & Quinoa with Vegetables 200g jar

Ingredients:
Chicken 20%, Diced Carrots 14.5%, Quinoa 13.45, Sweetcorn 9.5%, Red Peppers 6.5, Mushrooms 6.5g, Green Beans 6.5g, Onions 3.0g, Parsley 0.03g;
Other; 20% including water for cooking Quinoa and Dressing; water, Sunflower oil, Olive oil, salt, garlic (xanthan gums)

Description:
Chicken and Quinoa with vegetables in oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
516kJ (123Kcal)
1032kJ (246Kcal)
Protein
8.0g
16.0g
Fat
4.4g
8.8g
Saturated Fat
0.96g
1.92g
Carbohydrate
11.6g
23.2g
Sugars
2.2g
5.4g
Fibre
2.1g
4.2g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Chicken and Vegetables 200g jar

Ingredients:
Ingredients: Chicken 20%, Potatoes 19.5%, Diced Carrots 19.5%, Sweetcorn 12.5%, Green Beans 10.8%, Red Peppers 5%, Mushrooms 5%, Onions 3.7%
Dressing; water, sunflower oil, olive oil, salt, garlic (xanthan gums)

Description:
Chicken, potatoes and vegetables in an oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
351kJ (84Kcal)
702kJ (168Kcal)
Protein
5.8g
11.6g
Fat
3.6g
7.2g
Saturated Fat
0.73g
1.46g
Carbohydrate
5.9g
11.8g
Sugars
2.2g
4.4g
Fibre
2.1g
4.2g
Sodium
120mg
240mg
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NEW! Healthy French Bistro Wild Pink Salmon & Vegetables 200g jar

Ingredients:
Salmon 20%, Potatoes 19.5%, Sliced Carrots 19.5%, Sweetcorn 11.5%, Green Beans 10.3%, Mushrooms 5% Red Peppers 5%, Green Peppers 5%, Onions 2.7%
Dressing; water, sunflower oil, olive oil, salt, garlic (xanthan gums)

Description:
Salmon, potatoes and vegetables in an oil based dressing.

  • Gluten Free.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
Energy
338kJ (81Kcal)
676kJ (172Kcal)
Protein
6.4g
12.8g
Fat
2.8g
5.6g
Saturated Fat
0.48g
0.96g
Carbohydrate
6.5g
13.0g
Sugars
3.1g
6.2g
Fibre
1.8g
3.6g
Sodium
66.5mg
133mg
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NEW! Healthy French Bistro Whole/Grain & Beans/Cranberries & Raisins 200g jar

Ingredients:
Cooked Durum Wheat 17.7% (of which water is 23%), Diced Carrots 13.8%, Sweetcorn 10.5%, Kidney Beans 10.5%, Diced Onions 8.07%, Raisins 3.75%, Cranberries 3.7%
Dressing: Water, Olive oil , Salt, Garlic, Thyme, (xanthan and guar gums)

Description:
Wholegrains of wheat, carrots, sweetcorn, kidney beans with onion in an oil based dressing.

  • Ideal for Vegetarians.
Nutritional Information (per 100g & 200g servings)Health Star Rating 4
Energy
614kJ (147Kcal)
1228kJ (294Kcal)
Protein
3.7g
7.4g
Fat
4.9g
9.8g
Saturated Fat
0.74g
1.48g
Carbohydrate
19.8g
39.6g
Sugars
4.4g
12.2g
Fibre
4.1g
8.2g
Sodium
108mg
216mg
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NEW! Healthy French Bistro Quinoa with Vegetables & Raisins 200g jar

Ingredients:
Carrots 20.5%, Quinoa 13%, Sweetcorn 13%, Red Peppers 9.15%, Mushrooms 8.5%, Green Beans 8.5%, Onions 4.25% Golden Raisins 3%

Description:
DQuinoa with vegetables and raisins in an oil based dressing.

  • Ideal for Vegetarians & Gluten free
Nutritional Information (per 100g & 200g servings)Health Star Rating 4.5
 
Energy
466kJ (112Kcal)
932kJ (224Kcal)
Protein
2.7g
5.4g
Fat
4.9g
9.8g
Saturated Fat
0.67g
1.34g
Carbohydrate
12g
24g
Sugars
5.7g
11.4g
Fibre
4.4g
8.8g
Sodium
65.1mg
130.2mg
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